Ginger Turmeric Baked Chicken

WHERE HAVE I BEEN, I HAVE NO IDEA. Seth deployed, months have gone by and my head is spinning.

I have TONS to blog about, and I’m very excited about that. First, is this recipe I made a month or so ago, for ginger turmeric baked chicken. I’ve been working on adding more fresh and dried turmeric to my food choices, as it’s one of the most potent anti-inflammatory compounds available. This recipe reminded me of a really good, cold weather, comfort food recipe. It was warm, satisfying and very fulfilling.

Ginger Turmeric Baked Chicken

  • 1 large package chicken breasts (I don’t remember the lbs, but it was a large package and filled a large rectangular pyrex glass baking dish)
  • Ghee
  • Dried turmeric
  • Fresh grated ginger
  • 1 large or 2 small white onions
  • Salt
  • Pepper

Put all breasts in the rectangular glass baking dish. Slather each breast in ghee. Generously sprinkle dried turmeric on each side, flipping after covering the first side. Grate fresh ginger directly over pan. Dash of salt and generous pepper. I loosely chopped 1 very large white onion into chunks, and just tossed it around the dish.

Bake at 350 degrees, until internal temperature reaches 160, or your preferred temp.

Reheats extremely well and your house will smell amazing!



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