Saturday = Grilling Party!

So…remember that time when Seth was at sea and I tried to light the grill and almost blew myself up? Me neither. But I feel like my grilling skills are improving.

I decided last Saturday I’d try again. Grill lighting, went perfect, but even better was the food (crazy to think this is all for me, hahahaha). But hey, I’ve been eating leftovers for lunch and breakfast all week long…which makes life a whole lot easier. Plus, I get to be outside on a Saturday evening in my backyard (which is newly landscaped), with my awesome next door neighbors and their amazing kids! Sounds like a win for me 🙂

I grilled 4 veggie boats: 1 with purple potatoes, white onion and garlic; 2nd with eggplant and carrots; 3rd with tri-color peppers, mushrooms and garlic; and last, I decided to put the rest of the large bag of whole garlic cloves I had into it’s own foil boat and see how it came out. Hands down, the garlic became so sweet and slightly charred, I can’t wait to do that again. It also was really good smeared on my steak!! So I ate all of that, that night. Ooops.IMG_4690[1]IMG_4691[1]IMG_4696[1]IMG_4693[1]IMG_4728[1]

I also grilled a prime filet from a local butcher shop, Iowa Meat Farms (shout out for Iowa, my home state that I miss dearly!). I complimented that with a side of grassfed butter for “sauce.” Don’t fear the fat.
IMG_4689[1]IMG_4730[1]

Veggie Boats for the Grill!

Very easy way to cook veggies during grilling season! Wash veggies, put in center of foil, season, make foil boat around them and drop on the grill! Voila. Last night I made two boats.

Mini carrots, mini squash, oil, salt, pepper, garlic powder, onion powder:IMG_4528[1] IMG_4530[1]

Criminis,white onion, whole garlic, oil, salt, pepper, smoked paprika (P.S. when the garlic is soft, it is creamy, a little sweet, and makes a great spread on steak!):IMG_4529[1]IMG_4531[1]

Carnitas…all week long!

Carnitas happen to be one of my favorite meats, so I bought a giant pork butt over the weekend, and made them in the crockpot yesterday. I put about 1/2 cup coconut aminos, 2 loosely chopped white onions, a bunch of whole garlic cloves, about 6 bay leaves, sea salt, black pepper, juice of 1 lemon, juice and zest of one orange. I brought it to a boil, then turned it down and let it simmer all day for about 8 hours. I flipped 1/2 way through. Then I pulled it out and shredded it, saved the bone to make more bone broth, and bottled the broth to drink (NOM!). Didn’t waste a thing.

I have limes, cilantro, diced white onion and avocados on hand. In addition, I eat carnitas plain, on top of salads, with overeasy eggs, etc.! Now we have meat for the entire week!

IMG_4356[1]IMG_4361[1]IMG_4365[1]

 

Veggie Lasagna Bake

Not sure this qualifies as “lasagna” since I didn’t add cheese, but that’s what it looked and tasted like.

I simply layered thinly sliced eggplant, white onion rings, black olives, mushrooms, artichoke hearts, pepperoncini, and organic marinara. In between each layer I put a couple dollops of grassfed ghee, garlic, sea salt and fresh cracked pepper. Then I baked for about 40 minutes at 375 degrees.

IMG_4215[1]IMG_4219[1]IMG_4227[1]IMG_4230[1]

Bacon Wrapped Ghee and Garlic Chicken

Should just call this “bomb chicken” because it is literally a taste explosion.

I had some really large chicken breasts that I split, slathered in ghee, generously sprinkled with Himalayan pink salt and fresh ground pepper, topped with chopped garlic, and then tightly wrapped in uncured bacon. I baked them at 375 degrees for about 40 minutes. The internal temp was a little higher than what I was shooting for, but because they were slathered in ghee and wrapped in bacon, they were the juiciest chicken breasts I’ve had. And, chicken is my least fave meat. Perhaps not anymore.IMG_4130[1] IMG_4134[1]