Gratitude

So often lost in the daily drums of life, but I’m learning to be more grateful. Occasionally I will sit for just 5-10 minutes and write a gratitude list. It can be eye-opening, and is so very simple. A great way to start, or end a day as it completely changes perspective.

Today, I am so grateful and humbled by the amazing family I have.

My husband and I celebrate 60 days into this deployment we’re in, and he remembered this and sent me the most gorgeous bouquet of gerbera daisies I have ever seen, with the most beautifully written card.IMG_7609[1]

In addition to that, and to add an extra layer of safety with type 1 diabetes while he is deployed, I went live with the new FDA approved Dexcom Share system, and my sister (in Iowa!), willingly signed on to receive my blood sugars live, from the cloud right on her iPhone.Settings

Are you Low

These are the things that matter ❤

I’m back!

Phew, this has been the craziest summer of my life (more on that later), but I’m back and finding new routines!

Thanks for sticking with me. I’ve got a laundry list of upcoming blog topics, can’t wait to share with you 🙂

Mexico Recap V.2 – Progress through Baby Steps

I can count on two hands the number of times I’ve publicly worn shorts or a short skirt, in my entire life. I’m 33. I’ve always wanted to hide behind fabric because my legs looked and felt different (not knowing then, why).

Once I received my diagnosis of Lipedema (stage 1), I understood better. Not sure what it is about lipedema that scares the living hell out of me, but it does. It’s a fear that is ever present for me, that I work to manage regularly. A cut on my calf – will that turn into cellulitis? Sprained ankle/contusion – how long will it take that deep lump/bruise to heal? Why are my legs covered in bruises and why do I bruise with the slight touch of a finger or a bump into something? Why are my legs so tender and painful? Will the added stress on my vascular system have diabetes implications in the future? Why do my legs feel so “heavy” and “thick” today? Why is the lymphatic buildup so bad right now – my insulin pump sites won’t work.

You get the idea.

I’ve worked really hard to change the way that my legs look and feel, and my mental thoughts. The last few years have been transformative in all areas and some have asked if it’s possible that I’ve put my lipedema into remission (don’t know if that’s an option?). They’ve changed shape, become lean, toned, and I’ve almost mentally arrived. Our trip to Mexico played a huge role in this. For the first time in my life, I wore nothing but shorts and skirts! And I felt completely comfortable in my own skin. For the first time, I thought, “hey! I’ve got real, visible ankles – look at all of my hard work!” Mexico was empowering for me, and it’s been many baby steps to get to this point, but here I am!

First two pics, are after flying/dehydration – they were extra puffy!

Puffiness! 2 Puffiness!

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Saturday = Grilling Party!

So…remember that time when Seth was at sea and I tried to light the grill and almost blew myself up? Me neither. But I feel like my grilling skills are improving.

I decided last Saturday I’d try again. Grill lighting, went perfect, but even better was the food (crazy to think this is all for me, hahahaha). But hey, I’ve been eating leftovers for lunch and breakfast all week long…which makes life a whole lot easier. Plus, I get to be outside on a Saturday evening in my backyard (which is newly landscaped), with my awesome next door neighbors and their amazing kids! Sounds like a win for me 🙂

I grilled 4 veggie boats: 1 with purple potatoes, white onion and garlic; 2nd with eggplant and carrots; 3rd with tri-color peppers, mushrooms and garlic; and last, I decided to put the rest of the large bag of whole garlic cloves I had into it’s own foil boat and see how it came out. Hands down, the garlic became so sweet and slightly charred, I can’t wait to do that again. It also was really good smeared on my steak!! So I ate all of that, that night. Ooops.IMG_4690[1]IMG_4691[1]IMG_4696[1]IMG_4693[1]IMG_4728[1]

I also grilled a prime filet from a local butcher shop, Iowa Meat Farms (shout out for Iowa, my home state that I miss dearly!). I complimented that with a side of grassfed butter for “sauce.” Don’t fear the fat.
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