Bacon Brussels Apple Hash

One of my favorite flavor combinations: bacon, Brussels sprouts, onion and apple. I could eat varying kinds of hashes all day long.

Bacon Brussels Apple Hash

  • 1 pkg “ends and pieces” bacon (Trader Joes)
  • 1 bag shredded Brussels sprouts (Trader Joes)
  • 1 white onion, loosely chopped
  • 1 apple, diced (mine was soft, not one you’d want to eat by itself)
  • Grassfed garlic butter
  • 2 Pastured eggs
  • Salt/pepp

Start cooking the ends and pieces in a deep sauté pan, continue cooking until bacon is cooked to your liking (I cooked a little longer because I prefer crispier bacon). Add the onion, and sprinkle with salt/pepp, continuing to sauté on med heat. Once the onions start to turn transparent, add the entire bag of shredded sprouts and toss. Once the hash is almost entirely cooked, toss in the apple just to warm, so it doesn’t get mushy and turn to low heat.

In a small sauté pan, melt a cube of grassfed garlic and herb butter, and crack two pastured eggs into the butter (LOOK AT THE COLOR OF THE YOLKS, OMG). Cook to your desired yolk texture. Pair with hash. Mmmm. Leftovers for lunch today!IMG_4025[1]IMG_4028[1]IMG_4027[1]IMG_4033[1]

Mushroom Tomato Brussels Hash

If there’s one thing I love, for breakfast, lunch (great leftovers), or dinner, it’s a quick vegetable hash. The opportunities are endless, and they’re easy. It’s a great way to get a filling, healthy meal all-in-one.

Mushroom Tomato Brussels Hash

  • 1 bag shredded Brussels sprouts
  • 6 slices of bacon, chopped
  • 1/2 yellow onion, diced
  • 2 cups cherry tomatoes, halved
  • 1 package white mushrooms
  • Kosher salt/pepp
  • Garlic powder
  • Chili flakes

I began by cooking the chopped bacon in the pan, and then added the onion. I seasoned with kosher salt/pepp, garlic powder and chili flakes, and let the onion cook until it started to become transparent. I added the entire bag of shredded Brussels sprouts, and continued tossing until they started to cook down. I added the mushrooms, and let them cook until they were no longer firm. Last, I added the halved cherry tomatoes, and continued gently tossing until the tomatoes were warm. Nom!photo 1 (2) photo 2 (2)

I enjoyed it with a fresh avocado and some fresh berries 🙂photo