Asian Coleslaw

I love cabbage, and I miss coleslaw with miracle whip (yes, ewww, I know). This new recipe completely satisfied my coleslaw craving in addition to Asian soy flavors, and was super easy 🙂

Asian Coleslaw

  • Shredded cabbage (I used the shredded green/red and carrot mix)
  • Diced white onion
  • Dried pineapple (I used dehydrated)
  • Whole cashews
  • Coconut aminos
  • Kosher salt/pepp

Mix everything in a bowl, and enjoy! Use as much coconut aminos as you prefer (some like it saaaauuuuucy), and just a little salt/pepp. I had some leftover, which I just had for lunch, and it is even better the second day; the dehydrated pineapple had softened a bit, but the cashews were still crunchy. I don’t think it’d be good after day 2 🙂DSC_0308DSC_0312

Egg White Bake

All this time, I thought I’d been avoiding the anti-nutrients in egg yolks by eating only egg whites. Think about that for a second…what protects the yolk? Egg whites; they have the anti-nutrients. Drrrrrr. So anyway, I had egg whites to use up that I didn’t want to waste.

One Sunday morning I decided to do an egg white scramble, and accidentally just ended up with this baked thing.

Egg White Bake

  • Organic ground turkey
  • Diced white onion
  • Sliced mushrooms
  • Egg whites
  • Kosher salt/pepp
  • Garlic powder

I started by sautéing the meat until almost brown, added the onion and continued to sauté until they were almost soft. I added the mushrooms, so they could cook, sprinkling everything with a little kosher salt/pepp and garlic powder (didn’t feel like chopping garlic). I continued to stir until everything was done, then poured a bunch of egg whites in. I was ready to scramble and mix everything together, but it kind of quickly formed this layer on the bottom, so I put a lid on it and let the whites continue to cook without stirring. Once they were almost firm, I popped the entire pan in the oven to bake at 350 degrees for about 20 minutes. I didn’t use any oil or fat in the pan.

Pretty much like a yummy, crust-less, egg white quiche.DSC_0201DSC_0208DSC_0203

Chips…mmmmmmmmmmmm

Yes, salty (and some sweet) chips.

You know that one kitchen gadget that you hang on to forever, and use maybe once every 5 years, but can’t seem to let go of? I happen to have one, and it’s called the Presto ChipShot. I asked my Grandma for it as a Christmas gift back when I was like, 18 (yes obviously I have had a thing for food/kitchen way beyond the recent discovery of it)? I’ve hung on to it ever since, and it has made a grand re-entrance into my kitchen life 🙂 You could probably find one eBay for $5, but it’s $5 well spent.

I randomly saw some Taro Root at the commissary last weekend, so I picked some up and thought it’d be fun to do something with them (I cannot believe all these years, the giant “Elephant Ear” plants my mom has planted, are Taro Roots? I learn something everyday). I bought four, they were a whopping $1.42 total. I left the skin on, washed them well, let them dry and then put them through the chipshot with the krinkle-cut attachment. Holy SHMOLY it only took about 5 minutes. I had these awesome krinkle-cut taro root slices. I placed them on dehydrating trays, and Seth sprinkled them with seasonings, 4 different flavors: salt, salt and pepper, garlic powder, and cinnamon/sugar. In about 24 hours they were dry, but I left them in for 48 hours, and they have the perfect crunchiness! Highly recommend the plain old salt flavor.

Now I have the perfect crunch salty chips for guac, that are: corn, grain, soy, msg, dairy, and awful crappy oil, free. Yay!

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Thursday Thoughts

Happy Valentine’s Day to my one and only, Seth. Even though we’re separated again this  year, what we hold in our hearts is what matters.Seth and I, Vegas

“Only once in your life, I truly believe, you find someone who can completely turn your world around. You tell them things that you’ve never shared with another soul and they absorb everything you say and actually want to hear more. You share hopes for the future, dreams that will never come true, goals that were never achieved and the many disappointments life has thrown at you. When something wonderful happens, you can’t wait to tell them about it, knowing they will share in your excitement. They are not embarrassed to cry with you when you are hurting or laugh with you when you make a fool of yourself. Never do they hurt your feelings or make you feel like you are not good enough, but rather they build you up and show you the things about yourself that make you special and even beautiful. There is never any pressure, jealousy or competition but only a quiet calmness when they are around. You can be yourself and not worry about what they will think of you because they love you for who you are. The things that seem insignificant to most people such as a note, song or walk become invaluable treasures kept safe in your heart to cherish forever. Memories of your childhood come back and are so clear and vivid it’s like being young again. Colours seem brighter and more brilliant. Laughter seems part of daily life where before it was infrequent or didn’t exist at all. A phone call or two during the day helps to get you through a long day’s work and always brings a smile to your face. In their presence, there’s no need for continuous conversation, but you find you’re quite content in just having them nearby. Things that never interested you before become fascinating because you know they are important to this person who is so special to you. You think of this person on every occasion and in everything you do. Simple things bring them to mind like a pale blue sky, gentle wind or even a storm cloud on the horizon. You open your heart knowing that there’s a chance it may be broken one day and in opening your heart, you experience a love and joy that you never dreamed possible. You find that being vulnerable is the only way to allow your heart to feel true pleasure that’s so real it scares you. You find strength in knowing you have a true friend and possibly a soul mate who will remain loyal to the end. Life seems completely different, exciting and worthwhile. Your only hope and security is in knowing that they are a part of your life.”

–Bob Marley

Bacon Butternut Squash Hash

Last night I was crazy productive in the kitchen, apparently I was feeling it.

I had a pan with a little leftover bacon fat in it, so I decided I needed to use it, and this is what I came up with, inspired by things in the kitchen.

Bacon Butternut Squash Hash

I heated the bacon fat, and added the diced yellow onion and bacon. I had a package of turkey bacon (not a fan) that needed to be used, so I simply stacked the pieces on top of one another and sliced it into strips. I seasoned with kosher salt/pepp (just a little), and let it simmer in the bacon fat for about 15-20 minutes.DSC_0274

Then I added the bag of cubed squash and sautéed until the squash cubes were soft.DSC_0275 DSC_0278 I let it cool, and then divided into containers for a lunch today, and a breakfast tomorrow.

It’s fabulous:

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